What Is Tight Fascia? [Symptoms And How To Reverse It]

woman get a massage with oil

Fascia doesn’t get the attention it deserves. This web-like connective tissue, not only surrounds every tissue in the body, it encases the entire body itself. Fascia keeps the body symmetrical and in alignment. It’s also intricately connected to the autonomic nervous system. In fact, all organs, glands, cell, nerves, and … Read more

5 Ways A Cancer Coach Can Support Someone With Cancer

the word "coaching" in red

A cancer coach is someone who walks alongside a person with cancer to support and advocate for them every step of the way on their healing journey, from formulating therapeutic protocols, to setting reasonable goals, to being a listening ear. Support is given in a variety of areas, including nutritional … Read more

The 4 Stages Of Cancer

The 4 Stages of Cancer - Graphic

We’ve all heard about the stages of cancer at one time or another, particularly stage 4, which instills fear and terror. What are the 4 stages of cancer, and why are cancers classified in stages? Staging helps doctors determine the nature of the cancer, such as where it is located, … Read more

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