Fascia doesn’t get the attention it deserves. This web-like connective tissue, not only surrounds every tissue in the body, it encases the entire body itself. Fascia keeps the body symmetrical and in alignment. It’s also intricately connected to the autonomic nervous system. In fact, all organs, glands, cell, nerves, and … Read more
A cancer coach is someone who walks alongside a person with cancer to support and advocate for them every step of the way on their healing journey, from formulating therapeutic protocols, to setting reasonable goals, to being a listening ear. Support is given in a variety of areas, including nutritional … Read more
Did you know you can change your life by changing how you eat? I firmly believe, without a doubt, the number one diet tip every person looking to improve their health should know is learning what their metabolic type is and eating accordingly. Why? Because eating based on your unique … Read more
What is an FDN? FDN stands for Functional Diagnostic Nutrition Practitioner. I know, it’s a mouthful. Being an FDN practitioner can change your life and your clients’ lives in profound and meaningful ways. Educate, support, inspire and help others live their best lives, while living your own best life. What … Read more
We’ve all heard about the stages of cancer at one time or another, particularly stage 4, which instills fear and terror. What are the 4 stages of cancer, and why are cancers classified in stages? Staging helps doctors determine the nature of the cancer, such as where it is located, … Read more