How Whole Body Hyperthermia BOOSTS Immune Function

Whole Body Hyperthermia - The Words "Heat Therapy" With Checkmark Box

Additionally, the therapy exploits the fact that cancer cells are more sensitive to heat than are normal cells, due to deficits in cooling.   What Is Whole Body Hyperthermia? Hyperthermia is a type of heat therapy that exposes tissues in the body to high temperatures, not exceeding 113° Fahrenheit. This is … Read more

10 Benefits of Hyperbaric Oxygen Therapy 

Empowering Women With Breast Cancer - Oxygen Icon

Hyperbaric Oxygen Therapy, or HBOT, has been used for several decades to heal chronic wounds, accelerate healing, and stimulate the immune system by increasing oxygen levels in the body. Recent studies are finding that HBOT has a favorable impact on cancer as well. Check out these 10 benefits of hyperbaric … Read more

How To Make Hydrogen Water From Home

How To Make Hydrogen Water From Home - Hydrogen Generator

Many people I talk to today haven’t heard of hydrogen water, which is a shame, because it has so many benefits. For starters, hydrogen is a powerful antioxidant. It’s also a really small molecule, which enables it to penetrate the blood brain barrier. Let’s learn how to make hydrogen water … Read more

What Is Tight Fascia? [Symptoms And How To Reverse It]

woman get a massage with oil

Fascia doesn’t get the attention it deserves. This web-like connective tissue, not only surrounds every tissue in the body, it encases the entire body itself. Fascia keeps the body symmetrical and in alignment. It’s also intricately connected to the autonomic nervous system. In fact, all organs, glands, cell, nerves, and … Read more

10 Ways To Prevent Skin Cancer And Reduce Your Risk

10 Skin Cancer Prevention Tips - Woman In Broad Brimmed Hat

Skin cancer is the most commonly diagnosed type of cancer in the United States, with 1 million people being diagnosed annually. Melanoma is the most aggressive and deadly form of skin cancer, but fortunately, it’s also the rarest. In the majority of cases, skin cancer is not life-threatening. Early diagnosis … Read more

What Are The 7 Stages Of Alzheimer’s Disease?

What Are The 7 Stages Of Alzheimer's Disease - Magnifying Glass

Referred to as “the long good-bye,” Alzheimer’s is one of the most feared diseases, and rightly so. It cruelly robs its victims of their mind and memories. It’s grossly misunderstood, costing millions of dollars each year in medical costs, lost wages and long-term care costs. What are the 7 stages … Read more

How To Make Liposomal Vitamin C In Your Own Kitchen

How To Make Liposomal Vitamin C In Your Own Kitchen - Bowl Of Fruit

Vitamin C is a powerful antioxidant that combats free-radical damage, powers the adrenal glands, regenerates tissues, and promotes a healthy circulatory system. It you have any type of disease, it’s a great supplement to support the immune system.  In this post, I’ll teach you how to make liposomal vitamin C … Read more

5 Ways Cannabis Kills Cancer Cells

cannabis leaves

Cannabis is a controversial plant. Also known as marijuana, it is used both recreationally and medically. Recent studies are discovering the undeniable therapeutic effects of cannabis on the human body. This is because we have an endocannabinoid system with receptors for cannabinoids, the chemical compounds found in cannabis. Cannabis is … Read more

What Are The Hourly Benefits Of Fasting?

empty plates and cutlery

It’s an established fact that going without food is therapeutic. What you may not know is the hour-by-hour benefits of fasting. For instance, what are the hourly benefits of fasting for six hours, 16 hours, or 48 hours, in terms of its impact on blood sugar, insulin, liver glycogen, human … Read more

The Benefits Of EWOT (Exercise With Oxygen Therapy)

The Benefits Of EWOT - Girl On Bike With Oxygen Mask

Exercise is a non-negotiable if you want good health. What if you could exponentially enhance the benefits you’re already getting from your exercise routine?  Oxygen is without a doubt our most essential nutrient. If you don’t believe me, hold your breath for a minute. You can survive without food for … Read more

Human Growth Hormone And Intermittent Fasting

Human Growth Hormone And Intermittent Fasting- Colorful Clocks

Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern used to decrease insulin levels, and boost human growth hormone. The results of this double hormonal whammy include weight loss, a lowered risk for cardiovascular disease, and increased cognitive function … Read more

How To Burn Fat Naturally By Activating These Hormones

How To Burn Fat Naturally - Scale And Measuring Tape

Hormones are powerful. We feel really good when they are balanced, and pretty terrible when they’re not. Hormones not only influence metabolism, but are key factors affecting mood, well-being, and energy levels. Are you doing everything right, but the scale won’t budge? Hormonal imbalances may be the underlying cause. Empower … Read more

Keto for Dummies [The Ketogenic Diet Explained]

Keto for Dummies - Keto Salad

Everybody’s talking about the Ketogenic diet and with good reason, considering obesity and inflammatory diseases have reached epidemic proportions. In this post, I’ll try and simplify (hence the name, “Keto for Dummies”) the ins and outs of why this way of eating is beneficial, the risk factors, and how it … Read more

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