The Best Broccoli Salad Recipe EVER

broccoli salad

Summer’s here and that means pool parties, lazy days at the lake, weekend barbecues or just leisurely hanging with friends. What’s a party without food? Stay tuned for the best broccoli salad recipe, which is the perfect addition for any occasion. It’s chock full of crisp, antioxidant-rich goodness, and the … Read more

Relationships and Health: 5 Ways Abuse Will Hijack Your Heart & Health

Relationships and Health - Woman Laying Head on Man's Shoulder

There is a direct correlation between the nature of our relationships and our physical, emotional, and mental well-being. Research into relationships and health has demonstrated repeatedly that supportive relationships can strengthen immunity, whereas toxic unions inhibit it. Loving connections are associated with longevity, quicker recovery from health challenges, a robust … Read more

Painful Bladder Syndrome – Facts About Interstitial Cystitis

Painful Bladder Syndrome - Red Tiled Bathroom

Interstitial cystitis, also called painful bladder syndrome, is a challenging condition that can impact all facets of a person’s life. An inflammatory disease of the bladder, it causes urinary urgency and frequency, along with ulceration and bleeding of the lining of the bladder. which can lead to scarring and stiffening. … Read more

The AMAZING & Versatile Health Benefits of Medicinal Mushrooms

Versatile Health Benefits of Medicinal Mushrooms - Mushrooms in Forest

Mushrooms grow from the mycelium, or vegetative portion, of fungi. These magical fungi regenerate growth, decompose malignancies, and have anti-viral, anti-bacterial, and anti-tumor properties. Keep reading to learn about the many health benefits of medicinal mushrooms. This article will highlight 5 types of mushrooms. Disclaimer: “This post contains affiliate links. … Read more

How Whole Body Hyperthermia BOOSTS Immune Function

Whole Body Hyperthermia - The Words "Heat Therapy" With Checkmark Box

Additionally, the therapy exploits the fact that cancer cells are more sensitive to heat than are normal cells, due to deficits in cooling.   What Is Whole Body Hyperthermia? Hyperthermia is a type of heat therapy that exposes tissues in the body to high temperatures, not exceeding 113° Fahrenheit. This is … Read more

SUPERCHARGE Your Workouts By Drinking Hydrogen Rich Water

SUPERCHARGE Your Workouts By Drinking Hydrogen Rich Water - Hydrogen Generator

How would you like to improve your athletic performance, increase the production of ATP, and upregulate your body’s own endogenous antioxidants? Breathing in molecular hydrogen or drinking hydrogen-rich water is an innovative way to improve your health. Let’s talk about the therapeutic benefits of molecular hydrogen. Disclaimer: This article is … Read more

What Are Retroviruses? [Could They Be The Missing Link?]

What Are Retroviruses - Pink Viruses

Human endogenous retroviruses, abbreviated HERVs, have persisted for millions of years to infect the human genome. Approximately 8% of the genome is comprised of HERVs, the majority of which are nonfunctional due to deactivated mutations or epigenetic control factors. There is a correlation between retroviruses and cancerous tumors, including breast … Read more

GMO Crops in The US You Need To AVOID!

GMO Crops in The US

  Hopefully by now, we all know the dangers of GMOs, but do you know what GMO crops are grown and sold in the US? It’s important to know which foods contain GMOs so you can choose healthier alternatives. Check out this infographic to help you remember the specific foods … Read more

The 3 Categories of Carcinogens You MUST Avoid

The 3 Categories of Carcinogens You MUST Avoid - DNA Helix

How does cancer develop? It doesn’t just suddenly appear, but rather is the result of processes that takes place within the cell. Cancer results from breaks in DNA, or mutations, that accumulate over time, and are linked to three categories of carcinogens. Mutations allow cancer cells to become immortal, which … Read more

The Benefits of Melatonin for Chronic Disease

The Benefits of Melatonin - Woman Sleeping

Deep, restful sleep is essential for a healthy immune system. It’s a foundational pillar of health, and is just as important as eating well and exercising. Sleep is absolutely vital for hormonal balance, keeping inflammation in check, and reducing stress levels. Melatonin is the hormone responsible for regulating sleep. Not … Read more

What Are Mycotoxins and Why You Should Care?

mycotoxins

What are mycotoxins? They’re toxic compounds created by fungus that have the potential to cause dysfunction in the body, including immune deficiencies and cancer. These toxins grow on common food sources, such as grains, coffee beans, and dried fruit.  In this post, I’ll be sharing facts about mycotoxins, and what … Read more

Cashido OzoneOn 10 Second Machine Ozone Water System Review

Cashido OzoneOn 10 Second Machine Ozone Water System

The Cashido OzoneOn 10 Second Machine Ozone Water System is ideal for neutralizing odors, sanitizing food, destroying bacteria on the skin and household surfaces, bathing pets, hand washing, and fighting mildew. Ozone is a powerful way to neutralize harmful substances on the body and in the environment. You can do … Read more

The Benefits Of Essiac Tea

tea with mint sprig

Anyone familiar with holistic cancer therapies knows the popularity of Essiac tea, particularly for newly diagnosed patients. Promoted in the 1920s by a Canadian nurse, Rene Caisse, the tea is comprised of four main ingredients. In fact, Essiac is Caisse spelled backwards. Keep reading to discover the benefits of Essiac … Read more

5 Reasons You Should STOP Drinking Diet Soda Today

STOP Drinking Diet Soda Today - Coke Can With X On Top

On the surface, substituting sugar-laden soda for diet alternatives, seems like a good idea. This substitution seems so logical that millions of people have bought into this very idea. Although many prescribe to this seemingly harmless practice, doesn’t mean it’s healthy or even safe for that matter.  In fact, the … Read more

20 Reasons To Forgive Someone That Has Hurt You

Reasons To Forgive Someone - Outstretched Hands

Forgiveness isn’t easy, it can even feel downright impossible. What you may not know is that forgiving someone that has hurt you deeply is the best way to heal a broken heart. It’s also essential for your health. I know it seems counter intuitive, but it’s true. Here are 20 … Read more

How To Grow Broccoli Sprouts From Home

How To Grow Broccoli Sprouts From Home - Salad With Sprouts

Why would you want to sprout broccoli seeds if you have breast cancer? It has to do with a powerful compound called sulforaphane, and a natural protective process in the body called apoptosis. Keep reading to learn how to grow broccoli sprouts from home. Why Broccoli Sprouts Sulforaphane is found … Read more

3 Reasons To Use Turkey Tail Mushrooms For Breast Cancer

turkey tail mushrooms for cancer graphic

How can a type of fungus that grows abundantly on dead logs and trees be medicinal for health? The Chinese have understood the value of mushrooms for centuries. These shriveled, spongy-looking things are loaded with hundreds of therapeutic constituents that reduce inflammation, strengthen the immune system, and combat pathogenic organisms. … Read more

10 Benefits of Hyperbaric Oxygen Therapy 

Empowering Women With Breast Cancer - Oxygen Icon

Hyperbaric Oxygen Therapy, or HBOT, has been used for several decades to heal chronic wounds, accelerate healing, and stimulate the immune system by increasing oxygen levels in the body. Recent studies are finding that HBOT has a favorable impact on cancer as well. Check out these 10 benefits of hyperbaric … Read more

TOXIC: Heal Your Body | Book Review

Toxic: Heal Your Body Book Review - Graphic

I’ve recently read an amazingly informative book that I’d like to share with you today. It’s called “Toxic – Heal your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Neil Nathan, MD. This book is jam-packed with information from a doctor that has unique … Read more

The IvyGene Test For Early Cancer Detection

ivygene test graphic with test tubes

It is absolutely vital to detect cancer in its early stages to increase survival rates. The IvyGene test is an accurate biomarker used to confirm multiple cancers early on in their development before they’ve had a chance to spread. The test combines both specificity, along with high-sensitivity, via a simple … Read more

The Health Benefits Of Curcumin

The Health Benefits Of Curcumin - Curcumin In Spoons

The goal of a holistic cancer coaching program is to fortify the immune system to prevent cancer, while dealing with existing malignancies. The reason cancer is able to develop in the first place is due to the body’s inability to destroy malignant cells faster than they’re created. There are many … Read more

What Is The mTOR Pathway?

What Is The mTOR Pathway - Double Helix

What is the mTOR pathway? The mTOR pathway, or mechanistic target of rapamycin, is a protein kinase that plays a vital role in mammalian physiology by regulating energy and immunity, protein synthesis, and metabolism. Activation of this pathway has been found to promote tumor growth and metastasis, whereas an inhibition … Read more

The Best Cancer Fighting Supplements

supplements in different colors and shapes

Narrowing down your supplement choices can be confusing to say the least. Not only are there thousands of supplement types, there are hundreds of brands you’ll also need to navigate. Once you’ve landed on a specific supplement and brand, you’ll then have to decide whether to buy capsules, tinctures, or … Read more

How To Make Hydrogen Water From Home

How To Make Hydrogen Water From Home - Hydrogen Generator

Many people I talk to today haven’t heard of hydrogen water, which is a shame, because it has so many benefits. For starters, hydrogen is a powerful antioxidant. It’s also a really small molecule, which enables it to penetrate the blood brain barrier. Let’s learn how to make hydrogen water … Read more

What Are The Symptoms Of Polycystic Ovarian Syndrome?

Woman getting out of bed

PCOS is the acronym for Polycystic Ovarian Syndrome, a hormonal disorder that affects women in their reproductive years. In fact, up to 10% of women in the United States suffer from this frustrating condition, which makes weight loss difficult and can result in infertility. PCOS presents differently in everyone, making … Read more

DIY Vapor Rub Recipe For Colds & Coughs

DIY Vapor Rub Recipe - Graphic

If I had to pick the most annoying health affliction, it would be a cough. Since coughs are viral, aside from suppressing them with prescription medications that contain dextromethorphan, there’s not much you can do except exercise relief-care. That’s where a DIY vapor rub can come in mighty handy, particularly … Read more

The Health Benefits Of B Vitamins

The Health Benefits Of B Vitamin - B Vitamins

B vitamins are critical for energy production, restful sleep, stress reduction, cognitive performance, and for proper functioning of the nervous system. If you’re running low on energy, have anxiety or depression, don’t sleep well, or have sluggish brain function, taking a high-quality vitamin B supplement may be your best bet … Read more

Can I Drink Coffee While Intermittent Fasting?

Can I Drink Coffee While Intermittent Fasting - Cup Of Coffee

“Can I drink coffee while intermittent fasting?” is by far one of the most common questions new fasters have. I wondered the same thing when I began fasting. Let’s find out what beverages are safe to drink while intermittent fasting. Ketosis, Insulin Sensitivity, and Autophagy The point of intermittent fasting … Read more

10 Symptoms Of Leukemia You Should Never Ignore

10 Symptoms Of Leukemia - The Word "Cancer" By Needle

Any type of cancer is scary – leukemia is no exception. Blood cells are formed within the soft tissue of bones, called the bone marrow. Leukemia, which is cancer of the blood cells, is a progressive disease in which the bone marrow produces abnormal leukocytes, or white blood cells. In … Read more

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