The Health Benefits Of Curcumin

The Health Benefits Of Curcumin - Curcumin In Spoons

The goal of a holistic cancer coaching program is to fortify the immune system to prevent cancer, while dealing with existing malignancies. The reason cancer is able to develop in the first place is due to the body’s inability to destroy malignant cells faster than they’re created. There are many … Read more

What Is The mTOR Pathway?

What Is The mTOR Pathway - Double Helix

What is the mTOR pathway? The mTOR pathway, or mechanistic target of rapamycin, is a protein kinase that plays a vital role in mammalian physiology by regulating energy and immunity, protein synthesis, and metabolism. Activation of this pathway has been found to promote tumor growth and metastasis, whereas an inhibition … Read more

The Best Cancer Fighting Supplements

supplements in different colors and shapes

Narrowing down your supplement choices can be confusing to say the least. Not only are there thousands of supplement types, there are hundreds of brands you’ll also need to navigate. Once you’ve landed on a specific supplement and brand, you’ll then have to decide whether to buy capsules, tinctures, or … Read more

What Are The Symptoms Of Polycystic Ovarian Syndrome?

Woman getting out of bed

PCOS is the acronym for Polycystic Ovarian Syndrome, a hormonal disorder that affects women in their reproductive years. In fact, up to 10% of women in the United States suffer from this frustrating condition, which makes weight loss difficult and can result in infertility. PCOS presents differently in everyone, making … Read more

DIY Vapor Rub Recipe For Colds & Coughs

DIY Vapor Rub Recipe - Graphic

If I had to pick the most annoying health affliction, it would be a cough. Since coughs are viral, aside from suppressing them with prescription medications that contain dextromethorphan, there’s not much you can do except exercise relief-care. That’s where a DIY vapor rub can come in mighty handy, particularly … Read more

Can I Drink Coffee While Intermittent Fasting?

Can I Drink Coffee While Intermittent Fasting - Cup Of Coffee

“Can I drink coffee while intermittent fasting?” is by far one of the most common questions new fasters have. I wondered the same thing when I began fasting. Let’s find out what beverages are safe to drink while intermittent fasting. Ketosis, Insulin Sensitivity, and Autophagy The point of intermittent fasting … Read more

10 Symptoms Of Leukemia You Should Never Ignore

10 Symptoms Of Leukemia - The Word "Cancer" By Needle

Any type of cancer is scary – leukemia is no exception. Blood cells are formed within the soft tissue of bones, called the bone marrow. Leukemia, which is cancer of the blood cells, is a progressive disease in which the bone marrow produces abnormal leukocytes, or white blood cells. In … Read more

What Is Tight Fascia? [Symptoms And How To Reverse It]

woman get a massage with oil

Fascia doesn’t get the attention it deserves. This web-like connective tissue, not only surrounds every tissue in the body, it encases the entire body itself. Fascia keeps the body symmetrical and in alignment. It’s also intricately connected to the autonomic nervous system. In fact, all organs, glands, cell, nerves, and … Read more

Insulin Potentiation Therapy [A Gentler Approach To Chemotherapy]

girl with IV in arm

Insulin potentiation therapy (IPT) is an intravenous holistic cancer therapy that uses insulin to enhance the efficacy of low-dose chemotherapy. IPT is much gentler than conventional chemotherapy, and doesn’t come with the horrific side effects patients typically have to endure. The History Of Insulin Potentiation Therapy Dr. Steven Ayre is … Read more

What Are The Early Warning Signs Of Lung Cancer?

lit cigarette in person's hand

In the United States, lung cancer claims more lives than does prostate, ovarian, colon, and breast cancers combined. Worldwide, it’s the leading cause of all cancer deaths, for both men and women. The disease can be treated if caught in the early stages. Protect yourself and your family by being … Read more

5 Ways A Cancer Coach Can Support Someone With Cancer

the word "coaching" in red

A cancer coach is someone who walks alongside a person with cancer to support and advocate for them every step of the way on their healing journey, from formulating therapeutic protocols, to setting reasonable goals, to being a listening ear. Support is given in a variety of areas, including nutritional … Read more

The Benefits Of PectaSol-C For Cancer

The Benefits Of PectaSol-C For Cancer - Oranges

Receiving a cancer diagnosis is terrifying. Time stands still while your head spins with all the decisions that need to be made – there are so many options to consider. Emotions run high and fear of the unknown is palpable. These feelings are normal, for both the person with cancer … Read more

What Is The Immune System and How Does It Work?

What Is The Immune System - Graphic

What is the immune system and how does it work? The immune system is a complex system within the human body that protects against invaders, toxins, infections and cancer. It’s our primary host defense system that includes many biological processes and structures that prevent disease. There are two main immune … Read more

10 Ways To Prevent Skin Cancer And Reduce Your Risk

10 Skin Cancer Prevention Tips - Woman In Broad Brimmed Hat

Skin cancer is the most commonly diagnosed type of cancer in the United States, with 1 million people being diagnosed annually. Melanoma is the most aggressive and deadly form of skin cancer, but fortunately, it’s also the rarest. In the majority of cases, skin cancer is not life-threatening. Early diagnosis … Read more

How To Reprogram Your Subconscious Mind [3 Techniques]

3 Techniques To Reprogram Your Subconscious Mind - Woman In Purple Spiral

Did you know you have two minds – a conscious mind and a subconscious mind? We all know what the conscious mind is, but what is the subconscious mind? Beneath your critical thought processes and conscious awareness lies a commanding and awe-inspiring data bank of everything you’ve ever thought, felt, … Read more

What Are The 7 Stages Of Alzheimer’s Disease?

What Are The 7 Stages Of Alzheimer's Disease - Magnifying Glass

Referred to as “the long good-bye,” Alzheimer’s is one of the most feared diseases, and rightly so. It cruelly robs its victims of their mind and memories. It’s grossly misunderstood, costing millions of dollars each year in medical costs, lost wages and long-term care costs. What are the 7 stages … Read more

How To Reverse Fatty Liver Disease Naturally

How To Reverse Fatty Liver Disease Naturally - Fat People Walking

Non-alcoholic fatty liver disease is becoming increasingly more common, especially in western countries. An accumulation of fat in the liver is the culprit behind the disease. It’s normal for a healthy liver to contain some fat, however if the level exceeds 10%, the liver is considered fatty. Learn how to … Read more

Facts About Immunotherapy

Facts About Immunotherapy - Immunotherapy Book

Immunotherapy harnesses the body’s innate immunity to attack disease, including cancer. Immunotherapy is becoming more mainstream in regard to cancer, and is getting increasingly better as more research is being conducted. Optimizing immune function is pivotal to preventing and eradicating cancer and other diseases. Here are some facts about immunotherapy … Read more

5 Benefits Of Fermented Turmeric

Benefits Of Fermented Turmeric - Graphic

Turmeric, or Curcuma longa, is a perennial herb and member of the ginger family. Curcumin is the primary active constituent in the spice turmeric, and has been a highly-touted supplement used for pain and inflammation. Fermented foods have been in the forefront due to their incredible benefits on digestion and … Read more

DMSO Potentiation Therapy – A Holistic Therapy For Cancer

DMSO Potentiation Therapy - DMSO Chart

Dimethyl sulfoxide is a natural substance derived from trees It’s used to relieve painful conditions, such as arthritis, bladder inflammation, and joint pain. DMSO Potentiation Therapy is used as a holistic therapy for cancer to enhance the effects of chemotherapy, enabling significantly lower doses to be used. What Is Dimethyl … Read more

Benefits Of Using A Lymphatic Drainage System From Home

lymphatic drainage system

The human body has a built-in drainage system called the lymphatic system. This system maintains fluid balance, producing and transporting lymph from the tissues to the bloodstream. The lymphatic system is actually a subset of both the circulatory and immune systems. If it’s not functioning correctly, you’ll feel puffy, toxic, … Read more

5 Labs For Inflammation You Can Order Online

vials for labs for inflammation

Direct-to-consumer laboratory testing is revolutionizing the way people are measuring and evaluating their health. Functional labs are affordable and accessible to everyone regardless of whether they’re insured, or have a doctor’s order, making it convenient for health-conscious individuals who want to make informed choices when in comes to their well-being … Read more

The Benefits Of Essiac Tea For Cancer

tea with mint sprig

Anyone familiar with holistic cancer therapies knows the popularity of Essiac tea, particularly for newly diagnosed patients. Promoted in the 1920s by a Canadian nurse, Rene Caisse, the tea is comprised of four main ingredients. In fact, Essiac is Caisse spelled backwards. Keep reading to discover the benefits of Essiac … Read more

7 Symptoms and Signs of Estrogen Dominance

the word "Hormones" and "Estrogen"

If you’ve struggled with infertility, endometriosis, allergies, autoimmunity, or PMS, you know how powerful hormones are. Any woman who’s gone through menopause can explain in graphic detail the symptoms of having too little estrogen, with it’s unique array of miserable symptoms.]Protect your health by familiarizing yourself with these 7 signs … Read more

5 Tips To Reduce Alcohol-Induced Liver Damage

5 Tips To Reduce Alcohol-Induced Liver Damage - Two Wine Glasses

Keeping your liver healthy is vitally important because it’s responsible for so many critical processes in the body. Alcohol is toxic to the liver. Unfortunately, you may not be aware that your liver function has declined until substantial damage has already occurred. Here are 5 tips to reduce alcohol induced … Read more

What Are The Hourly Benefits Of Fasting?

empty plates and cutlery

It’s an established fact that going without food is therapeutic. What you may not know is the hour-by-hour benefits of fasting. For instance, what are the hourly benefits of fasting for six hours, 16 hours, or 48 hours, in terms of its impact on blood sugar, insulin, liver glycogen, human … Read more

10 Symptoms Of Inflammation You Shouldn’t Ignore

symptoms of inflammation graphic

What do cancer, heart disease, and diabetes all have in common? You’re spot on if you said “inflammation.” Inflammation underlies all disease states and conditions. Many people in today’s society are inflamed. In fact, I would say you’re in the minority if you’re not inflamed. Do you have any of … Read more

The Benefits Of Deglycyrrhizinated Licorice Root

pieces of licorice root in a spoon

DGL, or deglycyrrhizinated licorice root, is one of my favorite supplements. It heals stomach ulcers, promotes healthy digestion, and alleviates GERD, which is so prevalent in today’s society. And it does all this without interfering with cortisol levels. DGL is powerful because it doesn’t just relieve symptoms, it heals the … Read more

Escape From The Pain [What Is Addiction?]

chains and padlock on fence

Why would any reasonable person willingly devastate their health, destroy their finances, completely obliterate their reputation, burn their bridges with family and friends, and annihilate their dreams of a productive future. It’s a baffling and difficult concept to wrap your head around. It makes no sense, whatsoever, until you understand … Read more

How To Comfort Someone Who’s Grieving

couple cuddling on boat dock

You have a friend who’s mother just died. You want to support her, be there for her, but it’s a little awkward, and you’re not sure what to say. “I’m sorry” seems so inadequate. I get it. I’ve been there. In this post I am going to share some wisdom … Read more

7 Ways To Self Soothe When You’re Hurting

7 Ways To Self Soothe When You're Hurting - Beautiful Bathroom

Do you know how to regulate your emotions? This may seem like a dumb question, but it’s important to be able to control your emotions, especially in stressful situations. Self-soothing is the ability to regulate your emotions, and remain relatively calm in situations when you’re hurt, upset, or injured. The … Read more

The Benefits Of EWOT (Exercise With Oxygen Therapy)

The Benefits Of EWOT - Girl On Bike With Oxygen Mask

Exercise is a non-negotiable if you want good health. What if you could exponentially enhance the benefits you’re already getting from your exercise routine?  Oxygen is without a doubt our most essential nutrient. If you don’t believe me, hold your breath for a minute. You can survive without food for … Read more

5 Ways Cannabis Kills Cancer Cells

cannabis leaves

Cannabis is a controversial plant. Also known as marijuana, it is used both recreationally and medically. Recent studies are discovering the undeniable therapeutic effects of cannabis on the human body. This is because we have an endocannabinoid system with receptors for cannabinoids, the chemical compounds found in cannabis. Cannabis is … Read more

Top Tips For Treating The Flu From Home

cup of tea in mittened hands

Did you know the flu vaccine is getting less effective every year? In fact, this effectiveness, or ineffectiveness rather, may be hovering right around 5%. Those aren’t great odds. Take matters into your own hands by doing everything you can to prevent yourself from getting sick, and if you do … Read more